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2024-08-26
【Benefits of Cranberries for Women!】- Vegan Tips

In today’s busy world, stress, prolonged sitting, and insufficient water intake can lead to many health issues, especially for women.According to statistics, one in three women in Taiwan experiences problems like imbalances, intimate discomfort, or urinary issues. Women are more prone to these issues than men due to their physiology, so maintaining a healthy internal flora is crucial. Many women use cranberry extracts to maintain their intimate health. This is because cranberries have the highest levels of proanthocyanidins, which help inhibit harmful bacteria and promote a healthy bacterial environment. Here are the top five benefits of cranberries that you should know! 5️⃣Five Major Benefits of Cranberries: 📍Powerful Antioxidants for Anti-Aging and Skin Elasticity: Cranberries are rich in polyphenols, vitamins, and flavonoids, which help delay skin aging and maintain a smooth, radiant complexion. Proanthocyanidins can also slow cell death, offering anti-aging and anti-cancer benefits, and helping prevent cardiovascular diseases. This antioxidant power is why cranberries are often hailed as a "beauty essential." 📍Maintains Intimate Health: Studies show that consuming at least 36 mg of proanthocyanidins daily can effectively inhibit harmful bacteria and support intimate health. Pregnant women and office workers who sit for long periods should consider daily cranberry supplements. And it’s not just for women; men with similar issues can also benefit from proanthocyanidins to maintain urinary health. 📍Improves Gut Flora and Promotes Digestive Health: Cranberries’ antibacterial properties not only protect intimate health but also enhance the overall bacterial balance in the body. This can foster good gut bacteria, preventing issues like stomach ulcers and oral viruses, thus supporting digestive and oral health. 📍Anti-Inflammatory and Cardiovascular Benefits: Proanthocyanidins in cranberries can reduce inflammation, lower uric acid levels, and prevent gout and arthritis. They can also combat cholesterol and triglycerides, helping to manage blood pressure and lipid levels, which reduces the risk of cardiovascular diseases. This makes cranberries a great supplement for the elderly and those with chronic conditions. 📍Enhances Overall Health and Appearance: The rich antioxidants, proanthocyanidins, and iron in cranberries can improve your complexion from the inside out. Their diverse nutrients support various metabolic processes and physiological functions, improving overall health with regular consumption. For even better results, choose cranberry supplements that include Vitamin C and other enhancements. Now that you know the amazing benefits of cranberries, it's clear why they’re so essential. Getting enough proanthocyanidins and trace elements from diet alone would require eating 5-9 servings of fruits and vegetables daily. However, with modern dietary habits, it's challenging to get all these nutrients, so we recommend incorporating cranberry extract products into your daily routine to meet your nutritional needs.THE VEGAN Team's Cranberry Vitamin C Effervescent Tablets are a perfect solution, offering 36 mg of proanthocyanidins and Vitamin C per tablet. Just 60 seconds and a glass of water is all you need for your daily boost! Use the code "smart95" to enjoy a 5% discount on your purchase. Visit our site now and explore 👉Click Here (Note: This information is sourced from Google. For any medical concerns, please consult your doctor.)
2024-08-26
【Which Protein Drink is Right for Me? 】- Vegan Tips

High Calcium? High Fiber? Classic? And so many flavors!! "Help! How do I choose?"  Does this sound like you when browsing THE VEGAN’s product lineup? 😣 If you're struggling with decision paralysis, worry no more!💡The Vegan Tips is here to help you figure out which of THE VEGAN’s protein drinks is your perfect match❗ THE VEGAN offers a variety of protein drinks, each with its own unique benefits. To cater to the diverse nutritional needs of today’s consumers, THE VEGAN team has developed three main plant-based protein series:  THE VEGAN High Calcium Protein, THE VEGAN High Fiber Protein, and Classic Plant-Based Protein.  These options ensure that while you’re getting your protein intake, you’re also supplementing other essential nutrients to support overall health.😋  📍Classic Series Plant-Based Protein Drink Features 🥛✨ 20+ grams of Protein:Rich in protein, the Classic series is ideal not only for workout recovery but also for those with an unbalanced diet due to eating out or being picky eaters. It’s the perfect health companion for anyone not getting enough protein in their daily diet. ✨ Vegan & Lactose-Free:THE VEGAN protein drinks are 100% lactose-free and free from animal products. They’re not only packed with nutrients but also made with natural ingredients, avoiding the acne issues sometimes associated with animal protein. It’s a lifesaver for those with lactose intolerance or sensitive skin. ✨ Variety of Flavors, Nutritious & Delicious:The Classic Soy Protein Drink series comes in 18 different flavors, both sweetened and unsweetened, catering to everyone’s taste buds. Each serves has vitamins, minerals & probiotics to hit daily needs. 📍High Calcium Series Features 🥛 ✨ Rich in Quality Protein:Each serving of THE VEGAN High Calcium Protein contains 18g of protein, supporting muscle growth and maintenance. ✨ Natural seaweed Calcium + Buckwheat D3:This series is fortified with natural seaweed calcium to help maintain bone density and buckwheat D3 to enhance calcium absorption, promoting bone health. ✨ Enhanced Calcium Absorption & Improved Mobility:Combining protein and calcium, this dual-supplement approach boosts energy and supports strong mobility, crucial for maintaining an active lifestyle. 📍High Fiber Series Features 🥛✨ Rich in Quality Protein:Each serving provides 18g of protein, which not only helps maintain muscle mass and boost metabolism but also increases satiety, making it an essential component for weight management. ✨ 6 Grams of Dietary Fiber (Equivalent to 300g of Cabbage Fiber):The Vegan High Fiber Protein series contains patented fiber, increasing fiber content by 30 times to aid digestion. ✨ Increased Satiety & Enhanced Digestion:The protein in this series increases satiety, while the high fiber content promotes smooth digestion. It’s the best supplement choice for those who often eat out, experience digestive issues, or are looking to lose weight.  THE VEGAN Plant-Based Protein Drinks:Help you make up for the protein you might miss in your daily diet. With completely plant-based ingredients, rich in fiber and easy to absorb, they’re free from animal products and lactose, reducing bloating and sensitive skin issues.With a variety of flavors and added nutrients, you can mix and match according to your preferences and health needs.THE VEGAN team has carefully developed multiple formulas to meet your different needs, helping everyone become the best version of themselves. Use the THE VEGAN Tips "smart95" discount code to enjoy a 5% discount on your order. Check it out now! 🔗
2024-07-02
【Do You Really Know How Important Calcium Is?】- VEGAN Tips

Do You Really Know How Important Calcium Is? In our healthy diets, we often overlook the role of calcium. But this tiny element is crucial for our bodily functions. Let's dive into the nutritional value of calcium, how much we need, who's at risk of deficiency, and how we can top up with The Vegan High Calcium Protein, loaded with natural seaweed calcium and buckwheat D3.     Calcium: The Essential Sidekick for Muscles and Bones Calcium isn't just about building strong bones; it plays a vital role in many physiological processes. Firstly, it's a must-have nutrient for muscle contraction, which means it's crucial for the heart and nervous system. Plus, calcium jumps into action for blood clotting, cell signaling, and hormone secretion. So, keeping up with your calcium intake is key for overall health.     Vegans and Lactose Intolerants: Watch Out for Calcium Deficiency Everyone's calcium needs vary, but experts suggest adults aim for about 1000 milligrams a day. This number might bump up during adolescence when bones are still growing. Women also need more calcium post-menopause to fend off osteoporosis. Additionally, pregnant or breastfeeding women need extra calcium to support their baby's growth.     Vegans and Lactose Intolerants: Watch Out for Calcium Deficiency While calcium is in many foods, some folks are more at risk of falling short. Lactose intolerants, vegans, and those avoiding dairy might not get enough. Plus, people with restricted diets like desk-bound office workers, sun-shy individuals, or long-term patients might face similar issues.     Calcium's Must-Have Buddy: Vitamin D3 When it comes to topping up on calcium, it's not just about the amount but also absorption. Calcium needs other nutrients, especially Vitamin D, to convert into bone calcium. Vitamin D boosts calcium absorption, aids bone and tooth development, and helps maintain calcium balance in the blood. Among its forms, D3 is more effective in aiding calcium absorption, with higher bioavailability.   The Vegan High Calcium Protein Strength Plus Protein: Boosting Calcium and Absorption The Vegan High Calcium Protein packs natural seaweed calcium and buckwheat D3, effectively replenishing calcium and enhancing absorption. With added protein nutrition, it ensures your body gets enough calcium, supporting bone health and normal bodily functions, empowering your mobility!   Use the THE VEGAN Tips "smart95" discount code to enjoy a 5% discount on your order. Check it out now! 🔗

2024-07-02
【Your weight loss plan doesn't have to make you hungry!】- VEGAN Tips

  Did You Know? Your weight loss plan doesn't have to make you hungry!  Many people today have concerns about their body shape or have changed their dietary habits, making weight loss (or fat reduction) a common goal. Many might think that losing weight means going hungry and eating less, but this isn't always true. In this edition of the Vegan Tips, we will reveal an interesting discovery: you can still feel full while losing weight!       The Key to Healthy Weight Loss: Satiety A healthy weight loss plan shouldn't leave you feeling hungry. It's important to understand that improper appetite suppression can lead to "revenge binge eating." On the contrary, it should make you feel full while helping you achieve your weight loss goals. The key to achieving this is choosing foods that make you feel satisfied while consuming fewer calories.      Choosing Satiety Foods: Try Eating Like This During Weight Loss! High-Fiber Foods High-fiber foods are essential for achieving satiety. These include vegetables, fruits, whole grains, and legumes. These foods are rich in dietary fiber, helping you feel full while providing the nutrients your body needs.   High-Protein Foods Protein is another important source of satiety. Quality protein sources include chicken, fish, legumes, nuts, and dairy products. These foods can help you maintain muscles and prolong the feeling of fullness.   High Water Content Foods Protein is another important source of satiety. Quality protein sources include chicken, fish, legumes, nuts, and dairy products. These foods can help you maintain muscles and prolong the feeling of fullness.   Secrets of a Weight Loss Diet Portion Control Even with satiety foods, overeating can lead to excessive calorie intake. Therefore, controlling portion sizes is crucial. Using portion control tools, such as measuring cups or food scales, can help you better manage your food intake.   Pay Attention to Food Quality Weight loss is not just about consuming fewer calories; it's also about the quality of your diet. Try to choose natural, fresh foods and avoid processed foods and high-sugar diets. Combining these high-satiety foods is not limited to solid foods. You can also choose to drink your nutrition!     Our new product, The Vegan High Fiber Plant-Based Protein, is out! Now available in Peach flavor with Promitor Dietary Fiber, offering a 10x* increase and boosting satiety! 🔥 Each serving contains 8 grams of dietary fiber, equivalent to 500 grams of cabbage 🥛 Rich in over 18 grams of quality protein, reducing your hunger Additionally enriched with vitamins, minerals, and probiotics for complete nutrition Refreshing and tangy taste, making you forget you're drinking a protein shake! Enjoy a cup after your workout during your weight loss period, a little joy thanks to it🍑🥛✨ Compared to the classic series of plant protein - milk tea flavor, the dietary fiber content is increased by up to 10 times. Weight loss shouldn't mean bearing "hunger and guilt." By choosing satiety foods, controlling portions, and paying attention to nutrition and balance, you can achieve a healthy and satisfying weight loss goal. Vegan Tips wants to tell everyone that eating should be an enjoyment, not a restriction!   Use the Code "smart95" to get your order extra 5% off!

2024-07-02
【Why Drink Protein Even If You Don’t Exercise?】- VEGAN Tips

    Do only gym-goers need protein shakes? Nope!In today's fast-paced life, many people eat out frequently or follow vegetarian diets, often missing out on essential protein intake. Protein is crucial for our bodies, and having a convenient protein shake can make it easier to meet those needs. Do you know about protein? In this Vegan tips, we'll share the benefits of daily protein intake and what you should know about protein in different ages.     FAQ 1: If I don’t work out, do I still need protein? Definitely! Protein has many benefits, like aiding growth and metabolism. It’s beneficial for teenagers and supports gut health. Compared to other nutrients, protein keeps you fuller longer, helps with weight loss, increases bone density, and promotes muscle growth. So, it’s not just gym-goers who need protein. Many people who eat out often lack quality protein sources. Insufficient protein can lead to hair thinning, slow wound healing, and mood swings. Vegetarians and frequent diners should consider protein shakes to fill the nutritional gap.       How much protein should I have daily? Protein needs vary with age and body condition. Here’s a general guide:   Children & Teenagers : Weight x 1.2-1.5g per day During growth, protein is vital for muscle repair and the immune system.   Adults : Weight x 1-2g per day Boosts metabolism, improves gut absorption, provides satiety to help with weight loss, increases bone density, and muscle growth.   Seniors : Weight x 1.2g per day As we age, the body's protein requirement increases. Older adults often have reduced stomach acid and digestion, lowering protein absorption. More protein helps maintain muscle mass and bone health.     Nowadays, people often lack sufficient protein due to frequent dining out. Ensure you consume enough quality protein to maintain a healthy lifestyle. We recommend The Vegan's plant-based protein. Each serving contains over 20g of high-quality protein, plus various vitamins, minerals, and probiotics. A simple drink packed with complex nutrition. The Vegan helps you become the best version of yourself.   The Vegan offers various protein formulas to meet different needs and comes in 17 flavours. Use the discount code "smart95" for 5% off your order. Come and explore now!